- Haritaki
is a herbaceous plant used primarily in Ayurveda. Haritaki is
described as the ‘remover of diseases’.
- The
botanical name of haritaki is Terminalia chebula and it belongs
to family Combretaceae.
- Haritaki
fruit is sweet, sour and astringent in taste, as well as
slightly bitter and pungent.
- The seven
types of haritaki fruit are Vijaya, Rohini, Putana, Amrita,
Abhaya, Jivanti, Chetaki.
- Terminalia
chebula is a tree with a rounded crown and spreading branches.
- Terminalia
chebula contains chebulagic, chebulinic acid and corilagin. Its
fruits have laxative, stomachic, tonic and alterative
properties.
- It can be
used for abdominal distention, constipation, flatulence, and
hiccups.
- It reduces
lipid deposits in the blood and liver. It is used with honey to
help reduce cholesterol.
- Haritaki
is used both internally and externally to nourish the heart,
liver, and kidney, and to treat diseases of the eye.
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