- According
to the baby food stage 1, cereals are typically the first
complementary food introduced to infants.
- It is made
up of gently ingredients and has a smooth, fine texture that is
appropriate for your baby.
- The best
first baby food to introduce to your child is usually an
iron-fortified single grained cereal.
- This will
provide the necessary iron that your baby needs in his diet.
- Rice,
oatmeal and barley cereal are grains that are least likely to create
an allergic reaction.
- Starting
solids with cereals is for the baby to practice swallowing and
eating.
- Start with
very small amounts like one baby-sized bite for the first feeding.
- You can
then gradually increase to two tablespoons per feeding. Infants that
are just starting solids may be eating only one to two ounces per
day.
- Process
the rice grains to make rice powder. Boil water in a saucepan and
add rice powder while stirring constantly.
- Lower heat
and keep stirring constantly.
- Add breast
milk and fruits if desired. The same process goes with making barley
Cereal.
- Don’t
forget that breast milk is still the most important nutritional
source a baby has up to twelve months. Do not exchange
breast-feeding or bottle-feeding with a solid food meal. Also, do
not put cereals into a baby bottle and feed it to your baby.
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